Timotej Rajniš
Shiatsu Practitioner
Sports & Relaxation Massage
Chinese Acupressure therapist
I am a Shiatsu practitioner and massage therapist with two and a half years of professional Shiatsu training and additional training in sports and relaxation massage.Since 2022, I have been providing individual massage and bodywork sessions, combining Japanese Shiatsu, sports massage, relaxation techniques and Traditional Chinese Medicine acupressure.I also bring a trauma-informed perspective to my work, recognising that physical tension can sometimes be connected to emotional stress and past experiences. I understand the importance of creating a safe, supportive environment where the body can gradually let go of tension and access deeper levels of relaxation.


Treatments
JAPANESE SHIATSUA traditional Japanese bodywork practice using mindful pressure, stretches and gentle mobilisations. Shiatsu works with the whole body, encouraging relaxation, balance and a deeper awareness of the body.SPORTS MASSAGEFocused massage techniques designed to address muscular tension, support recovery and improve physical comfort. Suitable for active individuals and those experiencing physical strain.RELAXATION MASSAGEA calming, flowing massage focused on releasing everyday tension, slowing down and allowing both body and mind to unwind.
about my approach
True relaxation begins when we feel safe enough to let go and there is trust
I believe that meaningful bodywork begins with trust, presence and a sense of safety.My approach is attentive and trauma-informed. I recognise that physical tension can sometimes be connected to emotional stress and past experiences. That is why I place importance on creating a calm, supportive environment where each person can feel comfortable, respected and at ease.Rather than following a fixed routine, I adapt each session to the individual, listening to the body’s needs and working at a pace that feels right for the client.


About me
My journey into bodywork began with a deep interest in the connection between the body, mind and overall wellbeing.I completed two and a half years of professional Shiatsu training, travelled to Thailand and studied Chi Nei Tsang under the teacher Chi Chai, that gave me a permission to practice it covered by his name.I have also completed professional training in sports and relaxation massage and continue to deepen my understanding of bodywork through personal practice and further learning.Since 2022, I have been working with individual clients, offering treatments tailored to their needs and preferences.
Contact
+420 773 535 331
[email protected]
Currently at Costa del Sol, Spain